The Intentional Life Model
Focus on what matters
There are a number of elements of our life that contribute to living our best selves. Based on her coaching experience, our Founder, Kate Harvey developed the Intentional Life Model to help her in her own life.
The model includes 11 categories and is a great way of assessing what areas of your life you would like to work on.
How to use the Intentional Life Model
Rate your current level of satisfaction within each element between 1-10.
1 being little/no satisfaction. 10 being fully satisfied. Have a think about what you’d like to work on. It is overwhelming to look at all of these and try to work on them all at once.
Some of the categories may not be of interest to you at the moment. Some may be critical for you. So that is where your priority levels come in to play.
Rate the priority of each category for you between 1-5.
1 being little/no priority, and 5 being of the highest priority. The areas that have the highest priority and the lowest satisfaction level is where you should start your life journey.